Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Biggiwi25
Journal
29 Jul 23
Biggiwi25's Journal, 29 Jul 23
Biggiwi25's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 July 2023
76.5 kg
Lost so far:
8.5 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2023:
168 kcal
Fat: 8.54g | Prot: 10.30g | Carbs: 11.46g.
Breakfast:
Milch 1,5%, Senseo Guten Morgen Kaffee, Edeka Bio Körniger Frischkäse , Harry Vital + Pur.
more...
1868 kcal
Exercise:
Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes.
more...
Losing 2.8 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Biggiwi25's Weight History
View Complete History