ezlai's Journal, 29 Jul 23

Weigh In record (no journal entry) for 29 July 2023

73.9 kg Lost so far: 14.6 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:

798 kcal

Fat: 16.00g | Prot: 34.00g | Carbs: 66.00g. Lunch: 버거킹 (Burger King) 와퍼주니어. more...

Gaining 3.5 kg a Week

ezlai's Weight History