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So, Last night we had 2 chicken sausages which were lovely, plus our 2 to 3 cups of steamed veg, and I lost 600 grams. Very happy with that. The chicken snags were a risk, but my hubby and I kept only losing 100g at a time. Here's hoping he has a decent loss too.
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101.9 kg
Lost so far: 7.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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