Weigh In record (no journal entry) for 28 July 2023
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47.7 kg
Lost so far: 12.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 53.29g | Prot: 31.57g | Carbs: 34.28g.
Breakfast: Protein Rex Chocolate Brownie Апельсиновое, Вкусно и Точка Сырный Соус . Lunch: Лук, Ашан Рис Круглозерный, Лента Перец Ласточка, Морковь, Пятерочка Фарш Говяжий (Рестория). more...
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Gaining 2.8 kg a Week
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devikarasal's Weight History
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