Weigh In record (no journal entry) for 28 July 2023
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51.9 kg
Lost so far: 11.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 40.09g | Prot: 34.94g | Carbs: 121.58g.
Breakfast: Daun Ubi Jalar, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Rebus, Greenco Jamur Enoki, Mie Sedaap Ayam Bawang. Snacks/Other: Tahu Goreng, HiLo Susu Coklat, Pisang Molen, Cireng. more...
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Gaining 0.0 kg a Week
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anisamita's Weight History
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