Yay ☺️
|
57.2 kg
Lost so far: 7.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
936 kcal
|
Fat: 28.32g | Prot: 26.68g | Carbs: 140.85g.
Breakfast: Flora Light Margarine, Cheddar Cheese, Albany Brown Bread, All Gold Tomato Sauce, Cooked Egg. Lunch: Maggi 2 Minute Noodles Chicken Flavour. Dinner: Pick n Pay Brown Tortilla Wraps. Snacks/Other: Rooibos - with milk, Morning R Coffe, Bananas. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannashine22's Weight History
|