Weigh In record (no journal entry) for 28 July 2023
|
93.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 24.61g | Prot: 26.89g | Carbs: 68.37g.
Breakfast: Açúcar, Leite Integral, Ovo Frito, Pão Francês. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|