Weigh In record (no journal entry) for 27 July 2023
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 94.35g | Prot: 162.45g | Carbs: 200.92g.
Breakfast: Signature Select Texas Toast (Geoffrey), Egg. Dinner: Wellsley Farms Thick Cut Premium Bacon (Geoffrey), Windfall Market Pretzel Hamburger Buns (Geoffrey), Ground Beef (90% Lean / 10% Fat). more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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