|
Today, I did ok on my diet. I still need to lower my fat intake. I just never realized how much fat is in all the foods we eat.
View Diet Calendar, 03 September 2009:
|
834 kcal
|
Fat: 41.99g | Prot: 57.61g | Carbs: 59.34g.
Breakfast: Light & Fit Yogurt - Cherry Vanilla, Peanut Butter, bread. Lunch: tomatoes, bread, chicken. Snacks/Other: carrots, eggs. more...
|
|
 Comments
It is truely amazing just how much fat and junk is in the foods we eat. I've never thought about it - I just put it in my mouth and ate it. Good luck to you!!
04 Sep 09 by member: Blessed1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ConnieMarrie's Weight History
|