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♡ 체 리 야 ♡
Journal
28 Jul 23
♡ 체 리 야 ♡'s Journal, 28 Jul 23
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Weigh In record (no journal entry) for 28 July 2023
43.6 kg
Lost so far:
0.8 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2023:
336 kcal
Fat: 15.05g | Prot: 3.56g | Carbs: 50.49g.
Breakfast:
Компот из Сухофруктов, Салат.
Snacks/Other:
Славянка Конфеты "Ананасная Долина".
more...
1840 kcal
Exercise:
Working - 2 hours, Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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♡ 체 리 야 ♡'s Weight History
View Complete History