Weigh In record (no journal entry) for 27 July 2023
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67.9 kg
Lost so far: 7.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 71.89g | Prot: 100.30g | Carbs: 148.04g.
Breakfast: La Merced Yerba Mate. Lunch: Lindt Trufa, COTO Queso Rallado, Brócoli Cocido (sin Grasa Añadida en la Cocina), Crema de Leche, Chuletas de Cerdo (Lomo, sin Hueso), Bimbo Pan Tipo Artesano. Dinner: Matarazzo Fusilli, Crema de Leche, Brócoli Cocido (sin Grasa Añadida en la Cocina), Chuletas de Cerdo (Lomo, sin Hueso), Bimbo Pan Tipo Artesano, Dona Rellena de Flan. more...
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Losing 0.1 kg a Week
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