Weigh In record (no journal entry) for 16 July 2023
|
66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 4.59g | Prot: 9.59g | Carbs: 96.53g.
Breakfast: Pink Lady Äpfel, Banane, Müsli (Getrocknete Früchte und Nüsse). more...
|
Losing 3.8 kg a Week
|
|
Anita-45's Weight History
|