Weigh In record (no journal entry) for 27 July 2023
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87.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 19.77g | Prot: 79.73g | Carbs: 35.33g.
Breakfast: Hacendado Lomo Embuchado Extra, Clara de Huevo, Huevo (Entero), Café Colado, Descafeinado, Hacendado Queso Fresco Burgos Desnatado 0%. Lunch: Hacendado Chocolate Negro 85% (8g), Hacendado Capuchino Caramelo, Café Colado, Descafeinado, Hacendado Acelgas , Mercadona Filete de Pavo . Snacks/Other: Mercadona Sandía, Pistachos Secos Tostados (sin Sal). more...
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531 kcal
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Exercise:
caminar - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Beatriz Pioz's Weight History
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