Weigh In record (no journal entry) for 24 July 2023
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79.3 kg
Lost so far: 3.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2305 kcal
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Fat: 97.69g | Prot: 115.03g | Carbs: 235.48g.
Lunch: Hela Burger Sauce, Burgerbrötchen, Cheeseburger (Einzelne Frikadelle mit Gewürzen). Dinner: Nudeln (Gekocht), Rinderhackfleisch. Snacks/Other: Marmelade, DM Bio Erdnussmus, Aldi Buttertoast. more...
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Losing 0.5 kg a Week
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meisterpropper76's Weight History
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