Weigh In record (no journal entry) for 27 July 2023
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 17.92g | Prot: 43.36g | Carbs: 63.75g.
Lunch: Barilla Pesto Rosso, Zitronenkuchen, More Nutrition More Clear, REWE Sonnenmais, Hüttenkäse, Gemischter Salat mit Dressing. more...
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Losing 2.8 kg a Week
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