Weigh In record (no journal entry) for 27 July 2023
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 28.53g | Prot: 36.86g | Carbs: 89.58g.
Breakfast: Sigara Böreği, Nescafe Sade, Süt. Lunch: Mayonez, Sade Yoğurt (Tam Yağlı Süt), Patates (İçi, Tuzlu, Haşlanmış). Dinner: Etli Kuru Fasulye. more...
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Losing 0.7 kg a Week
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beyzaserap's Weight History
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