Weigh In record (no journal entry) for 27 July 2023
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51.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 29.15g | Prot: 79.30g | Carbs: 187.43g.
Breakfast: Grow Food Запечённая Куриная Грудка с Сыром и Овощами , Рис. Lunch: Ehrmann Эрмигурт Пудинг Карамельный. Snacks/Other: Каприз Карамель Леденцовая. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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