Weigh In record (no journal entry) for 27 July 2023
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78.9 kg
Lost so far: 0.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 12.32g | Prot: 10.09g | Carbs: 55.73g.
Breakfast: Melitta Café sem Açúcar , Ovo, Sabor da Terra Semente de Chia, Da Terrinha Tapioca. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Naturale Maçã Fuji. more...
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Losing 4.9 kg a Week
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claumoura11's Weight History
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