Weigh In record (no journal entry) for 27 July 2023
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85.1 kg
Lost so far: 6.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 1.88g | Prot: 4.22g | Carbs: 125.17g.
Breakfast: Сливы. Lunch: Яблоко. Dinner: Рудь Черника Перетертая с Сахаром , Черника, Красное Яблоко. Snacks/Other: Сливы, Красное Яблоко. more...
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Losing 2.8 kg a Week
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qbidx.ff's Weight History
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