Weigh In record (no journal entry) for 27 July 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 29.13g | Prot: 39.10g | Carbs: 81.13g.
Breakfast: Old Amsterdam Oude Kaas 48+, Meergranenbrood. Snacks/Other: Douwe Egberts Chocolademelk uit de Automaat, Fitpiggy Kinder Brown. more...
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Gaining 2.1 kg a Week
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Fit_2023's Weight History
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