Weigh In record (no journal entry) for 30 July 2015
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84 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 64.40g | Prot: 36.17g | Carbs: 280.19g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Calo Margarina Light, Mermelada, Marraqueta sin Miga. Lunch: Naranjas, Ñoquis de Papa. Dinner: Colun Yogurt Batido Light, Té Endulzados con Edulcorante de Bajas Calorías, Marraqueta sin Miga, Palta Hass, Nutra Bien Queque Marmol. Snacks/Other: Nutra Bien Queque Marmol, Manzana Verde, Ambrosoli Frugelé, Naranjas. more...
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2672 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.6 kg a Week
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Maloesteban's Weight History
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