Weigh In record (no journal entry) for 27 July 2023
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100.9 kg
Lost so far: 17.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 48.51g | Prot: 52.76g | Carbs: 38.07g.
Breakfast: Westland Old Amsterdam, King's Crown Gurkenfässchen, Butter, Kamps Graubrot, Gekochtes Ei. Dinner: Gurke (mit Schale), Zwiebeln, Wilhelm Brandenburg Rinderleber. more...
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Gaining 1.2 kg a Week
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Gautier Sansavoir's Weight History
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