Weigh In record (no journal entry) for 27 July 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 79.75g | Prot: 77.39g | Carbs: 102.00g.
Breakfast: Сыробогатов Сыр Король Сыров, Дымов Колбаски Гриль Куриные с Сыром, Nescafe Cappuccino, Молоко (Цельное Молоко), Сахарный Песок. Lunch: Арбуз, Магнит Творог Зерненый в Сливках. more...
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Gaining 0.2 kg a Week
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Amazing636's Weight History
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