Weigh In record (no journal entry) for 27 July 2023
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129.8 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 57.48g | Prot: 61.13g | Carbs: 86.60g.
Breakfast: Qilibri Pavé Céréales, La Vie Claire Confiture Allégée de Fraise, Beurre (Salé). Lunch: Thiriet Gratin de Pommes de Terre et Légumes Oubliés , Prunes, Merzer Fromage, Charal Carpaccio de Bœuf Basilic. Dinner: Framboises, Malo Yaourt Nature Bio, Qilibri Paupiette de Veau. more...
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Losing 1.6 kg a Week
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Iota2606's Weight History
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