~infinity~'s Journal, 27 Jul 23

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Weigh In record (no journal entry) for 27 July 2023

78.1 kg Lost so far: 3.5 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:

609 kcal

Fat: 23.90g | Prot: 14.39g | Carbs: 94.13g. Breakfast: Кофе с Молоком. Lunch: Великоросс Онигири с Курицей Том Ям. Dinner: Великоросс Онигири с Красной Рыбой Спайси. Snacks/Other: Огурец (с Кожурой). more...

2001 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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~infinity~'s Weight History

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~infinity~'s Journal, 27 Jul 23

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~infinity~'s Weight History