Weigh In record (no journal entry) for 30 July 2015
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108.2 kg
Lost so far: 12.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 52.63g | Prot: 49.42g | Carbs: 132.33g.
Breakfast: Mini Croissant, All Bran Barrita Chocolate, Jugo de Naranja Recién Exprimido, Hacendado Leche Desnatada. Lunch: Aceite de Oliva Extra Virgen, Queso Parmesano (Rallado), Campofrío Fiambre de Pavo, Remolacha, Lechuga de Hoja Verde, Carrefour Espinacas al Natural. Dinner: Croissant de Chocolate, Hacendado Leche Desnatada. more...
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Losing 2.5 kg a Week
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MaryEllenMark's Weight History
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