olgairiha's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
82.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
452 kcal Fat: 23.01g | Prot: 18.39g | Carbs: 43.12g.   Breakfast: Кабачок. Lunch: Сыр Российский, Хлебец, Сарделька, Картошка Вареная. more...
Gaining 2.1 kg a Week

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olgairiha's Weight History


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