Weigh In record (no journal entry) for 26 July 2023
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96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 57.57g | Prot: 73.18g | Carbs: 181.72g.
Breakfast: Alpina Leche Deslactosada, Olimpica Granola Coco, Habichuelas, Huevo Revuelto. Lunch: Verduras Salteadas, Cerdo Asado, Lechuga. Dinner: Chuleta de Cerdo, Verduras Salteadas, Lechuga. Snacks/Other: Frescampo Pan Tajado Integral, Frescampo Pan Tajado Integral, Latti Yogurt Griego Mora, Alpina Leche Deslactosada, Olimpica Granola Coco. more...
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Losing 0.2 kg a Week
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anapajaro11's Weight History
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