Weigh In record (no journal entry) for 24 July 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 27.61g | Prot: 22.37g | Carbs: 109.20g.
Dinner: Buncis, Tempe Goreng, Tahu Bacem, Tempe Bacem, Nasi Putih. Snacks/Other: Buah Anggur, Kerupuk Putih, Brownies dengan Lapisan (Gula). more...
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dear jayanti's Weight History
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