ezlai's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023

73.1 kg Lost so far: 15.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:

1197 kcal

Fat: 24.00g | Prot: 51.00g | Carbs: 99.00g. Lunch: 버거킹 (Burger King) 와퍼주니어. more...

steady weight

ezlai's Weight History