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ужас... снова начинаю худеть...
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70 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 81.46g | Prot: 53.94g | Carbs: 266.69g.
Breakfast: Фармстандарт Ферро Гематоген, Омлет с Овощами, Сливочное Масло, Хлеб. Lunch: SOJ Peanut Bar, Lipton Зелёный Чай, Салат Крабовый, Борщ. Dinner: Черешня, Голубика. Snacks/Other: Мороженое Пломбир, Арбуз, Пряник. more...
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2315 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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arina_orlova_05's Weight History
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