Weigh In record (no journal entry) for 26 July 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 53.70g | Prot: 53.23g | Carbs: 190.11g.
Breakfast: Chêne D'argent Emmental. Lunch: Saveurs de Nos Régions Cancoillotte Nature, Carrefour Huile d'olive Vierge Extra, Помидоры, Смешанный Зеленый Салат, Toque du Chef Nems Crevette et Crabe. Dinner: Гаспачо, Макароны Отварные. Snacks/Other: Les Malins Plaisirs Biscuits Petit Déj Céréales, Cacao & Petites De Chocolat, Пшеничный Хлеб. more...
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2149 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 9 minutes, Standing - 1 hour, Desk Work - 4 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 1 hour and 47 minutes, Squats (Legs) - 3 minutes. more...
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Gaining 0.7 kg a Week
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Mom Stifler's's Weight History
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