Weigh In record (no journal entry) for 26 July 2023
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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2865 kcal
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Fat: 65.44g | Prot: 89.66g | Carbs: 409.32g.
Breakfast: Soprole Mantequilla Untable , Ideal Pan Blanco Cero Cero, Café. Lunch: Alverjas, Coliflor, Porotos con Tallarines, Hamburguesa Casera, Lechuga, Plátano. Dinner: Sushi, Vino Cabernet Sauvignon. Snacks/Other: Jumbo Pie de Limon. more...
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steady weight
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luis.ruz06's Weight History
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