Weigh In record (no journal entry) for 26 July 2023
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114.2 kg
Lost so far: 5.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 68.15g | Prot: 79.43g | Carbs: 181.98g.
Breakfast: Açúcar, Café, Ovo Frito sem Gordura, Melão. Lunch: Pif Paf Coxinha da Asa de Frango, Laranjas, Suco de Maracujá, Arroz Branco (Cozido), Cenouras Cozidas, Alface Americana, Azeite de Oliva Extra-Virgem. Dinner: Pizza de Calabresa. Snacks/Other: Doce de Leite. more...
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Losing 0.8 kg a Week
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Coelho da Páscoa's Weight History
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