Weigh In record (no journal entry) for 30 July 2015
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94.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 39.28g | Prot: 54.89g | Carbs: 108.98g.
Breakfast: TiP H-Vollmilch 3,5%, Nesquik Kakaopulver, Alnatura Basis Müsli, Alnatura Frühstücksbrei. Lunch: Kohlrabi, Frikadelle, Gurke (Geschält), Tomate Vom Markt. more...
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Losing 2.8 kg a Week
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pussibaer's Weight History
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