Weigh In record (no journal entry) for 26 July 2023
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70.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 33.70g | Prot: 111.71g | Carbs: 111.72g.
Breakfast: Erdbeeren, Magerquark. Lunch: Culinea Kürbis Quinoa Bowl. Dinner: Dulano Kochschinken, Rügenwalder Mühle Vegane Cordon Bleu. Snacks/Other: All Stars Protein Bar Skyr Strawberry, Edeka Bio Joghurt Mild 3,8%, Weintrauben, Wassermelone, PowerBar Protein Plus Chocolate-Brownie. more...
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steady weight
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Vily0513's Weight History
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