Weigh In record (no journal entry) for 25 July 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 55.61g | Prot: 131.30g | Carbs: 429.60g.
Breakfast: Peanuts, Bananas, Nutrela Soya Chunks, Steamed Rice. Lunch: Lentils, Steamed Rice. Dinner: Nutrela Soya Chunks, Egg Omelette, Sabji, Wheat Chapati, Steamed Rice. more...
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Gaining 0.1 kg a Week
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Shubham Dhanawade.'s Weight History
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