@ngie08's Journal, 25 Jul 23


View Diet Calendar, 25 July 2023:
1888 kcal Fat: 99.56g | Prot: 168.84g | Carbs: 86.68g.   Breakfast: Café, Huevo, Aguacate, Papa (Cuerpo y Cáscara), Café, Huevo. Lunch: Brócoli Cocido (Fresco), Papa Criolla, Aguacate, Tilapia (Pez). Dinner: Papa Criolla, Aguacate, Huevo Revuelto. Snacks/Other: Optimum Nutrition Gold Standard Whey Protein. more...
1831 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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@ngie08's Weight History


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