Weigh In record (no journal entry) for 24 July 2023
|
58.7 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 39.74g | Prot: 31.65g | Carbs: 115.11g.
Breakfast: Coffee Like Капучино (400мл), Морковный Торт. Lunch: Кукуруза Вареная, Картошка Тушеная, Свинина Тушеная. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya____[]'s Weight History
|