Weigh In record (no journal entry) for 25 July 2023
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70.9 kg
Lost so far: 10.9 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 70.37g | Prot: 32.04g | Carbs: 11.16g.
Breakfast: Экомилк Масло Сливочное 82,5%, Ближние Горки Бекон для Жарки, Белые Грибы (Обжаренные). Lunch: Жареное Яйцо. more...
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Losing 1.2 kg a Week
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