Weigh In record (no journal entry) for 25 July 2023
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83.7 kg
Lost so far: 0.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 43.22g | Prot: 31.14g | Carbs: 5.19g.
Breakfast: Namet Sucuk, Çırpılmış Yumurta. more...
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Losing 2.1 kg a Week
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sonmezererkin's Weight History
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