Weigh In record (no journal entry) for 23 July 2023
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 86.47g | Prot: 116.03g | Carbs: 40.52g.
Breakfast: Valio Масло Сливочное 82%, Rainbow Сыр Kermajuusto 31%, Жареное Яйцо, Fazer Хлебцы Финские Зерновые. Lunch: Картошка Печеная, Куриные Голени. more...
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steady weight
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ritka188's Weight History
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