Weigh In record (no journal entry) for 25 July 2023
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85.1 kg
Lost so far: 1.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 60.74g | Prot: 54.36g | Carbs: 81.17g.
Breakfast: Tam Yağlı Sade Yoğurt, Közlenmiş Patlıcan, Beyaz Peynir, Milföy, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek), Karpuz, Bahçıvan Taze Kaşar Peyniri, Domatesler, Tam Buğday Ekmeği. more...
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Losing 1.4 kg a Week
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beyzaserap's Weight History
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