Weigh In record (no journal entry) for 25 July 2023
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72.5 kg
Lost so far: 9.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 5.85g | Prot: 12.06g | Carbs: 73.85g.
Breakfast: Lijnzaad Zaden, Everyday Jus d'orange, Boni Smeerboter Light, Materne Aardbeien Confituur, Meergranenbrood, Everyday Magere Yoghurt, Aardbeien, Passievrucht, Zespri Sungold Kiwi, Frambozen, Blauwe Bessen. more...
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Losing 0.4 kg a Week
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chrisje46's Weight History
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