Weigh In record (no journal entry) for 25 July 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 43.03g | Prot: 47.67g | Carbs: 135.09g.
Breakfast: Helaes Pindakaas, Meergranenbrood. Lunch: Hello Fresh Orzo met Geroosterde Groenten en Ricotta. Snacks/Other: Komkommer, Wortelen, Fitpiggy Kinder Brown. more...
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Losing 4.2 kg a Week
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Fit_2023's Weight History
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