Weigh In record (no journal entry) for 25 July 2023
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 61.89g | Prot: 83.33g | Carbs: 175.87g.
Breakfast: Protein Rex Lamington, Кофе Латте. Lunch: Био Баланс Био Кефирный 1%, Самокат Йогурт Ласси, Банан. Dinner: Шаурма. more...
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Losing 2.8 kg a Week
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Streaming light's Weight History
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