Weigh In record (no journal entry) for 25 July 2023
|
65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 30.14g | Prot: 44.19g | Carbs: 151.26g.
Breakfast: Pisang. Lunch: Bellywell Ayam Suwir Balado, Sayur Bening Bayam, Tahu Goreng, Nasi Putih, Telur Rebus. Snacks/Other: Yupi Strawberry Kiss, Fitbar Fitbar Tiramisu Delight , Kapal Api Coffee Candy White Coffee , Cimory Yogurt Drink Blueberry. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hoodiced's Weight History
|