Jesny086's Journal, 29 Jul 15

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Weigh In record (no journal entry) for 29 July 2015

65.5 kg Lost so far: 0.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2015:

658 kcal

Fat: 28.15g | Prot: 71.01g | Carbs: 52.99g. Breakfast: Gekochtes Ei. Dinner: Sea Gold Sea Gold Schlemmerfilet Broccoli. Snacks/Other: Ja! Fettarmer Joghurt Mild 1,5% Fett. more...

1884 kcal

Exercise: Swimming (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Losing 1.8 kg a Week

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Jesny086's Journal, 29 Jul 15

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Jesny086's Weight History