Weigh In record (no journal entry) for 25 July 2023
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70.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 38.32g | Prot: 34.70g | Carbs: 38.35g.
Breakfast: Новая Деревня Молоко 2,5%, Сыр, Яичница, Помидоры. Lunch: Огурец (с Кожурой), Гречка Отварная, Часар Котлеты Свино-Говяжьи. more...
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steady weight
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mila32071's Weight History
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