Weigh In record (no journal entry) for 24 July 2023
|
77.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 50.51g | Prot: 58.18g | Carbs: 104.27g.
Breakfast: Marcelo Pan de Molde Integral, Huevo (Entero), Tomates. Lunch: Kraft Mayonesa, Minuto Verde Choclo Grano, Salmón, Lechuga, Frutos Del Maipo Papas Duquesas. Dinner: Ferrero Nutella, Plátano. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fran1319's Weight History
|